so many topics to explore

Spiritual Wellness, Trauma, Healing, Psychology, Tantra, Energy, Cosmic Principles, Nervous System, Childhood Trauma, Wounded Child, Aligning With Your Truth, Human Consciousness, Hypnotherapy, Science Meets Spirit, Existential Questions, Self Realization, Mass Trauma, Social Conditioning Ishta Devi Spiritual Wellness, Trauma, Healing, Psychology, Tantra, Energy, Cosmic Principles, Nervous System, Childhood Trauma, Wounded Child, Aligning With Your Truth, Human Consciousness, Hypnotherapy, Science Meets Spirit, Existential Questions, Self Realization, Mass Trauma, Social Conditioning Ishta Devi

What is the True Self?

According to ancient teachings, the True Self is not the mind, emotions or the body. It is the Divine spark of consciousness at the centre of your experience. When we learn to rest our awareness in the heart of our experience, we can be present + free from the attachments of our programs, stories, trauma + lies about who we are.

Can an everyday person (who isn’t a monk or saint.. or someone who doesn’t have a guru) find their True Self? I believe that if you are pure in your desire to know yourSelf, you will come to realize your True Self.

I believe that everyone knows Truth innately + unmistakably. Truth is a resonance. Truth is home. It is unmistakable energy that feels illuminated, expansive + free. It’s liberating + a homecoming into the heart of the experience of you.

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Trauma, Healing, Spiritual Wellness, Tantra, Psychology, Science Meets Spirit, Ancestral Trauma, Shadow Work, Wounded Child, Trauma Recovery, Aligning With Your Truth, Energy Ishta Devi Trauma, Healing, Spiritual Wellness, Tantra, Psychology, Science Meets Spirit, Ancestral Trauma, Shadow Work, Wounded Child, Trauma Recovery, Aligning With Your Truth, Energy Ishta Devi

Shadow + Light Work

Light + shadow work for healing trauma.

Shadow work is shining the Light of our awareness onto the Shadow aspects of our experience to reveal previously unseen or unacknowledged aspects of ourselves.

To be liberated from the suffering of fear, shame and separation, we must look at the origin our suffering. That, is Light + Shadow Work. When shine our Light onto the Shadow, it feels confronting to see ourselves living in separation from the Truth of who you are. When we shine our Light onto these Shadow aspects of us and we look with Love and Compassion, our shadow aspects will be emancipated in the Love and Light of our True Self.

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Trauma, Trauma Recovery, Shadow Work, Aligning With Your Truth, Childhood Trauma, Hypnotherapy, Psychology, Human Consciousness, Manifesting Wellness Ishta Devi Trauma, Trauma Recovery, Shadow Work, Aligning With Your Truth, Childhood Trauma, Hypnotherapy, Psychology, Human Consciousness, Manifesting Wellness Ishta Devi

Trauma Recovery

The 3 Stages of Trauma Recovery is a model developed by Judith Lewis Herman, American post trauma psychiatrist, researcher, teacher + author. These 3 stages are recognized widely as a common method in which humans effectively process + heal their trauma.

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