so many topics to explore

Spiritual Wellness, Trauma, Healing, Psychology, Tantra, Energy, Cosmic Principles, Nervous System, Childhood Trauma, Wounded Child, Aligning With Your Truth, Human Consciousness, Hypnotherapy, Science Meets Spirit, Existential Questions, Self Realization, Mass Trauma, Social Conditioning Ishta Devi Spiritual Wellness, Trauma, Healing, Psychology, Tantra, Energy, Cosmic Principles, Nervous System, Childhood Trauma, Wounded Child, Aligning With Your Truth, Human Consciousness, Hypnotherapy, Science Meets Spirit, Existential Questions, Self Realization, Mass Trauma, Social Conditioning Ishta Devi

What is the True Self?

According to ancient teachings, the True Self is not the mind, emotions or the body. It is the Divine spark of consciousness at the centre of your experience. When we learn to rest our awareness in the heart of our experience, we can be present + free from the attachments of our programs, stories, trauma + lies about who we are.

Can an everyday person (who isn’t a monk or saint.. or someone who doesn’t have a guru) find their True Self? I believe that if you are pure in your desire to know yourSelf, you will come to realize your True Self.

I believe that everyone knows Truth innately + unmistakably. Truth is a resonance. Truth is home. It is unmistakable energy that feels illuminated, expansive + free. It’s liberating + a homecoming into the heart of the experience of you.

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Trauma, Trauma Recovery, Shadow Work, Aligning With Your Truth, Childhood Trauma, Hypnotherapy, Psychology, Human Consciousness, Manifesting Wellness Ishta Devi Trauma, Trauma Recovery, Shadow Work, Aligning With Your Truth, Childhood Trauma, Hypnotherapy, Psychology, Human Consciousness, Manifesting Wellness Ishta Devi

Trauma Recovery

The 3 Stages of Trauma Recovery is a model developed by Judith Lewis Herman, American post trauma psychiatrist, researcher, teacher + author. These 3 stages are recognized widely as a common method in which humans effectively process + heal their trauma.

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