so many topics to explore
- Aligning With Your Truth
- Ancestral Trauma
- Childhood Trauma
- Cosmic Principles
- Energy
- Existential Questions
- Healing
- Human Consciousness
- Hypnotherapy
- Manifesting Wellness
- Mass Trauma
- Nervous System
- Psychology
- Science Meets Spirit
- Self Realization
- Shadow Work
- Social Conditioning
- Spiritual Wellness
- Tantra
- Trauma
- Trauma Recovery
- Wounded Child
Trauma Recovery
The 3 Stages of Trauma Recovery is a model developed by Judith Lewis Herman, American post trauma psychiatrist, researcher, teacher + author. These 3 stages are recognized widely as a common method in which humans effectively process + heal their trauma.