Shadow + Light Work

Light + shadow work for healing trauma.

Shadow work is shining the Light of our awareness onto the Shadow aspects of our experience to reveal previously unseen or unacknowledged aspects of ourselves.

To be liberated from the suffering of fear, shame and separation, we must look at the origin our suffering. That, is Light + Shadow Work. When shine our Light onto the Shadow, it feels confronting to see ourselves living in separation from the Truth of who you are. When we shine our Light onto these Shadow aspects of us and we look with Love and Compassion, our shadow aspects will be emancipated in the Love and Light of our True Self.