Deeper | 4 sessions $555

Believe to Receive Hypnosis : intro session $299

Believe to Receive Hypnosis : intro session $299

• The Believe to Receive intro session is the prerequisite to your first Reveal to Heal hypnotherapy session. 

• 30 min consultation. I support and assist you to determine the truths you wish to know and embody in your life.   

• 1.25 hour Deep hypnosis and positive suggestions, based on our consultation. Example: I am powerful, centred, safe, grounded, clear, communicative etc. 

• Recording of session. (Recommended daily/ nightly listening: Set your alarm 1.25 hour early and play this before waking for the day and at bedtime). 

• This session is important for the client to become familiarized with hypnosis and for me to understand your suggestibility style. 

Reveal to Heal Hypnotherapy: single sessions $222 

Reveal to Heal Hypnotherapy: single sessions $222 

• The Believe to Receive intro session is the prerequisite to your first Reveal to Heal hypnotherapy session. 

• In Reveal to Heal hypnotherapy sessions, we go beyond positive suggestions and do therapy.  

• 30 min consultation. We talk about the goal of your session and what you are wanting to achieve.

• 1.5 hour deep hypnosis and therapy session. We often follow a thread of feeling or belief to reveal the root cause(s) of the issue of focus. 

• No audio recordings are made of these sessions.

Metamorphosis : 2 session package $444

Metamorphosis : 2 session package $444

• Believe to Receive + Reveal to Heal hypnotherapy session.

• If you want to dive deeper and do some serious reprogramming of the beliefs, fears and patterns that live in your subconscious mind, Metamorphosis is for you.

• The Believe to Receive session is important for the client to become familiarized with hypnosis and to set you up for success in your Reveal to Heal sessions. 

• Receive a recording of your Believe to Receive session. (Recommended daily/ nightly listening: Set your alarm 1.25 hour early and play this before waking for the day and at bedtime)

Program

"This month, I gifted myself Breath Rituals, Mother Father Wound hypnotherapy and a 1:1 session. In each session, Ishta's instructions are easy to follow and rich with important subtleties. Her guidance is gentle, allows freedom to go at a comfortable pace, leaning in as much or as little as I feel called to. Ishta’s attention to detail is a common thread between all of her healing modalities. In my private session with Ishta, we sipped tea as she listened acutely to my personal growth goals. I could tell that Ishta was tuning into my soul's intention by the way she showed her innerstanding of my psycho-somatic needs. As Ishta aligned my posture, I could feel her hands speaking to my pain body. Feeling safe, secure and honoured, I was invited into hypnotherapy trance. Combined with her deep intentionality, Ishta's powerful visualization technique completely cleared my emotional plate and imprinted a set of divine affirmations catered to my specific needs. After waking from hypnosis, She guided me through a series of yoga postures. The physical integration allowed for me to fully embody a deeper sense of my own divinity. To conclude our session we honoured the unravelling of my ego and restoration of my soul's purpose with free flowing dance. My journey with Ishta cultivated a new depth of sacred space for my body, mind and soul. Thank you Ishta for imparting your intuitive wisdom and guidance on my journey of restoration and soul recovery."

—Michael 

Coaching/ Counselling

“I hired Ishta as a personal coach to help me generally become a healthier person. Her positive and holistic approach was encouraging, even inspiring. I quickly felt that I could trust Ishta, which helped me openly explore issues that were holding me back. She taught me exercises that helped me become more aware of my body and mind, and learn from my successes and failures. In short, Ishta helped me become a healthier person.

— James

Hypnotherapy

“Through the transformative guidance of Ishta’s hypnotic work, I was invited to journey into the depths of my subconscious with complete trust, surrender, and knowing that I am guided and protected along the uncovering of the greatest mysteries of the soul.”

— Eva

Coaching/ Counselling

“I did multiple sessions with Ishta to help process some relationship focused issues. Ishta has a super calming energy. Her guidance and observations were incredible. I was able to heal a lot of relationship struggles with her support. I highly recommend Ishta. You will love her! Don’t miss this opportunity to work with her.”

— Jocelyn

Hypnotherapy

I didn’t know what exactly to expect when I first did a hypnotherapy session with Ishta. She was so warm and welcoming and really clear about the process of her particular style of hypnotherapy. She was thorough in her front loading of how the session would progress and engaged a mindful consent practice about the journey we were to embark on. I especially love the parts of the session where she enhanced my affirmations and turned them into poetry to seed into my subconscious! Now after two sessions with her I’ve been progressing more holistically towards healing and intentions around unlearning harmful patterns and moving towards embodiments and emotional and spiritual growth. Thank you Ishta!

— Megan

Yoga/ Breath focused Sessions

Depth. Connection. Discovery. That's a 3 word summary that comes to mind after a year of weekly Yoga/ Embodiment study with Ishta. I went into a Yoga/ Embodiment for casual exercise and wellness but to my surprise it grew far beyond those initial expectations. Through a deeper (better) understanding of basics, a strong foundation, then gradual progression and expansion into more advanced Yoga Ii gained improving skills and wisdom. Ishta's deep understanding, ability to communicate, and active connection to Yoga and beyond made all the difference for even the basics. I discovered my breath here -- breathing into discovered space in the body and the mind-body connection when stretching and otherwise. I had slouched most of my life but through discovery of root lock, belly lock, and gradually drawing my shoulders back Ishta somehow corrected this; apparently I'd been holding up my body with imbalanced tension and I now have a healthier balance and posture. Thank you Ishta. 

—Roland