“I am so grateful to have come across this work. It was cathartic to have the permission to witness my own shadows without fear or shame. By doing so, I was able to access the root cause of so many of my toxic behaviours and challenges in relationships. I’m still a work in progress, but trauma cleanse has been a huge and important part of my healing journey. I continue to use the tools I learned for regulating my nervous system which has helped me to understand my triggers and increase my window of tolerance.”

— Alex

“I had the opportunity to attend and take part in one of Ishta’s workshops, Trauma cleanse.

I loved how artistic and beautiful the atmosphere was, even down to the notes she passed out as reference. It spoke to my spirit. It was deeply honouring to the feminine and compassionate to all. There were energetic practices which were unfamiliar to me, for example, protection techniques and ancient energetic practices presented as daily rituals for healing. It was a powerful container attended by a diverse group and very valuable. I would love to attend another given the opportunity.

Ishta has a unique essence and presence she offers through her experience as well as devotional practice and study. That is very apparent”

— Alicia